Suggested Usage: Take 2 capsules daily with food.

According to the suggested usage instructions, each bottle contains supplements for approximately 60 days.

Suggested Usage:  Take 3 capsules daily as needed.

Caution:  For adults only. Not recommended for pregnant/nursing women. Consult a physician if taking medication (including blood thinners) or have a medical condition. May cause drowsiness in sensitive individuals. Keep out of reach of children.

Suggested Usage:  As a dietary supplement take 2 veggie capsules once a day.  For best results take 20-30 minutes before a meal with 8oz glass of water or as directed by your healthcare professional.

Caution: Keep out of reach of children. Store in a cool, dry place.

Suggested Usage: Take 1 softgel twice daily with food.

Caution: For adults only. Consult a physician if pregnant/nursing, taking medication or have a medical condition. Keep out of reach of children.

Suggested Usage:  Take 1 capsule with each meal.

Caution:  For adults only. Consult a physician if pregnant/nursing, taking medication or have a medical condition. DO NOT USE IF ALLERGIC TO PAPAYA OR PINEAPPLE. Keep out of reach of children.

Suggested Usage:  Take 4 capsules before bed. For best results, combine with 3 magnesium capsules and 3 or more melatonin lozenges.

Caution:  For adults only. Consult a physician if pregnant/nursing, taking medication (especially antidepressants such as SSRIs and MAOIs), or have a medical condition. May cause drowsiness. Do not use with alcoholic beverages or while operating heavy machinery. Keep out of reach of children.